How A Nutritionist Eats 100g Of Protein Every Day

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When we think about protein, it is easy to jump straight to images of bodybuilders and gargantuan protein shakes. But the truth is, protein is about so much more than muscle. It plays a central role in how we feel after we eat, supporting fullness, steady energy, balanced blood sugar, and mood regulation. #LALifestyle #USCelebrities Full Article on Source: https://ift.tt/y3Jz9SF