The 49p food that can slash cholesterol, preventing heart attacks, according to study

Eating a tin of chickpeas a day could be key to beating dangerous high cholesterol—a leading cause of heart disease and stroke. An intriguing new study found those who added the tinned favourite to their daily diet for a period of three months saw their originally high levels of the harmful fat drop to within the normal range. The researchers, from the Illinois Institute of Technology, also found another type of tinned pulse—black beans— had a similar cholesterol-lowering effect. #LALifestyle #USCelebrities Full Article on Source: https://ift.tt/0V2Gyhk